Grilled Garlic Parmesan Chicken
A simple and flavorful grilled chicken recipe featuring a delicious garlic and Parmesan cheese marinade, perfect for family gatherings or casual dinners.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Regular
Ingredients
Scale
- 4 chicken breasts
- 2 cloves garlic, minced
- 1/2 cup Parmesan cheese, grated
- 2 tablespoons olive oil
- 1 teaspoon dried herbs (oregano or thyme)
- Salt and pepper to taste
Instructions
- Mix the minced garlic, grated Parmesan cheese, olive oil, dried herbs, salt, and pepper in a bowl.
- Add the chicken breasts into the marinade, ensuring each piece is coated evenly.
- Cover the bowl and refrigerate for at least 30 minutes to marinate.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade and place it on the grill.
- Grill for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
- Let the chicken rest for a few minutes before slicing and serving.
Notes
Marinate the chicken overnight for even better flavor. Adjust grill heat as necessary to avoid burning.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://sousviderecipe.com/grilled-garlic-parmesan-chicken/