Garlic Parmesan Crusted Chicken
A delightful Garlic Parmesan Crusted Chicken with a crispy crust and juicy meat that brings warmth to any dinner gathering.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 4 cloves of garlic, minced
- 1 teaspoon Italian seasoning
- Salt to taste
- Pepper to taste
- 2 eggs
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix together the Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken breast in the egg, then coat with the breadcrumb mixture, pressing to adhere.
- Heat olive oil in a skillet over medium heat. Sear each chicken breast for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake for 20-25 minutes, or until cooked through.
- Serve and enjoy your delicious Garlic Parmesan Crusted Chicken!
Notes
For added flavor, marinate the chicken in olive oil, garlic, and Italian seasoning for a few hours before breading. Let the chicken rest after baking for a few minutes to retain juices.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/garlic-parmesan-crusted-chicken/