Garlic Parmesan Chicken and Pasta
A comforting Garlic Parmesan chicken and pasta dish featuring tender chicken and a creamy garlic sauce, perfect for any dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Paleo
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 8 oz pasta (your choice)
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large pan over medium heat. Season chicken with salt and pepper, and cook until golden brown and cooked through, about 5-7 minutes per side. Remove from the pan and set aside.
- Add minced garlic to the same pan and sauté for about 1 minute until fragrant.
- Pour in heavy cream and bring to a simmer. Stir in Parmesan cheese until melted and the sauce is creamy.
- Cook pasta according to package instructions, drain, and add to the sauce.
- Slice the cooked chicken and return it to the pan, stirring to combine everything well.
- Garnish with fresh parsley and serve hot.
Notes
Consider adding vegetables like spinach or sun-dried tomatoes for extra flavor and nutrition. Reserve some pasta cooking water to help adjust sauce consistency if needed.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Find it online: https://sousviderecipe.com/garlic-parmesan-chicken-and-pasta/