Easy Thai Chicken Satay with Peanut Sauce
A flavorful Thai chicken satay dish with a rich peanut sauce, perfect for impressing guests or treating yourself.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: Thai
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb chicken breasts or thighs
- 1/2 cup peanut butter
- 1/4 cup soy sauce
- 2 tbsp brown sugar
- 2 tbsp lime juice
- 2 cloves garlic, minced
- 1/4 cup coconut milk
- 1/2 tsp salt
- Skewers (if grilling)
- Vegetables (e.g., bell peppers, zucchini)
- Rice (for serving)
Instructions
- If using skewers, soak them in water for 30 minutes.
- In a bowl, mix peanut butter, soy sauce, brown sugar, lime juice, minced garlic, coconut milk, and salt to create the marinade.
- Cut chicken into strips and marinate for at least 30 minutes.
- Preheat grill or oven to medium-high heat.
- Thread marinated chicken onto skewers (if using).
- Grill or bake the chicken for 10-15 minutes, turning occasionally until cooked through.
- Serve with additional peanut sauce and your choice of veggies and rice.
Notes
Experiment with the marinade proportions and vegetable combinations to suit your taste.
Nutrition
- Serving Size: 1 skewer
- Calories: 400
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://sousviderecipe.com/easy-thai-chicken-satay-peanut-sauce/