Easy Oven Chicken Parmesan
A simple yet delicious Chicken Parmesan baked to perfection, combining crispy chicken, rich marinara, and gooey cheese for a comforting meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free (using gluten-free breadcrumbs)
Ingredients
Scale
- 2 large chicken breasts, sliced horizontally into 4 pieces
- 1 cup fine breadcrumbs (plain or Italian-style)
- ½ cup grated Parmesan cheese (plus extra for topping)
- 1 tsp garlic powder
- 1 large egg, beaten
- 1 cup marinara sauce
- 1 cup shredded mozzarella
- Salt and black pepper to taste
- Olive oil spray or 1 tbsp olive oil
- Optional: dried oregano, basil, or red pepper flakes for added flavor
- Fresh basil or parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the chicken breasts horizontally into 4 thin pieces, seasoning them with salt and pepper.
- In a bowl, beat the egg. In another bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper together.
- Dip each chicken piece in the beaten egg and coat it thoroughly with the breadcrumb mixture.
- Place the coated chicken on a greased baking sheet. Lightly spray the tops with olive oil for an extra crunch.
- Bake for 20 minutes, flipping halfway through for an even bake.
- After 20 minutes, remove the chicken from the oven. Top each piece with marinara sauce, shredded mozzarella, and more grated Parmesan.
- Return to the oven to bake for an additional 5-10 minutes until the cheese melts and bubbles.
Notes
For a crispier topping, switch to broil during the last couple of minutes. Garnish with fresh herbs before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg
Find it online: https://sousviderecipe.com/easy-oven-chicken-parmesan-recipe/