Easy + Healthy Sesame Chicken
A simple and healthier take on sesame chicken that delivers vibrant flavors and is perfect for weeknight dinners.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb chicken breast, cubed
- 2 tablespoons sesame oil
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons honey or maple syrup
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 2 teaspoons sesame seeds
- Green onions, sliced for garnish
- Salt and pepper to taste
Instructions
- Mix the sesame oil, soy sauce, honey, garlic, ginger, salt, and pepper to make a marinade.
- Add the cubed chicken to the marinade and let it sit for at least 30 minutes.
- Preheat a skillet over medium heat.
- Cook the marinated chicken in the skillet for about 7-10 minutes, or until fully cooked.
- Sprinkle sesame seeds on top and cook for another minute.
- Serve with sliced green onions as a garnish. Enjoy!
Notes
For best flavor, marinate the chicken for at least 30 minutes, or up to overnight. Adjust sweetness with different types of honey or maple syrup.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/easy-healthy-sesame-chicken/