Creamy Tuscan Garlic Chicken Skillet
A creamy Tuscan garlic chicken skillet featuring succulent chicken breasts, a luscious garlic cream sauce enriched by sun-dried tomatoes and fresh spinach.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup heavy cream
- 1/2 cup sun-dried tomatoes, packed in oil, chopped
- 2 cups fresh spinach
- 1/2 cup grated Parmesan cheese
- 1/2 cup low-sodium chicken broth
- 2 tsp Italian seasoning
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season chicken with salt and pepper. Cook for 6-7 minutes on each side until golden brown and cooked through. Remove from skillet.
- In the same skillet, add minced garlic and sun-dried tomatoes. Sauté for 1-2 minutes until fragrant.
- Pour in heavy cream and chicken broth while scraping up browned bits from the pan. Stir continuously for 2-3 minutes until thickened.
- Stir in fresh spinach and grated Parmesan cheese until melted and creamy.
- Return the seared chicken to the skillet, spooning sauce over each piece. Simmer for another 5 minutes.
Notes
Serve the chicken atop pasta or polenta, and garnish with grated Parmesan or fresh basil.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 500mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 120mg
Find it online: https://sousviderecipe.com/creamy-tuscan-garlic-chicken-skillet/