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Creamy Greek Yogurt Chicken Spinach Artichoke Bake

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A comforting and nutritious bake combining tender chicken, creamy Greek yogurt, and a blend of spinach and artichokes for a hearty meal.

Ingredients

Scale
  • 1 teaspoon olive oil
  • 2 pounds chicken tenders (or chicken breasts, cut into 1-inch thick strips)
  • 1½ teaspoons kosher salt (divided)
  • ¾ teaspoon ground black pepper
  • 10 ounces frozen chopped spinach (defrosted and squeezed dry)
  • 14 ounces canned artichoke hearts (drained, patted dry, and roughly chopped)
  • 3 cloves garlic (minced, or 1½ teaspoons garlic powder)
  • ½ teaspoon onion powder
  • 4 ounces cream cheese (softened)
  • ¾ cup plain Greek yogurt (preferably whole milk or 2%)
  • ½ cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Grease your casserole dish with 1 teaspoon of olive oil.
  3. Arrange the chicken in an even layer within the dish.
  4. Season the chicken with ½ teaspoon kosher salt and ¼ teaspoon ground black pepper.
  5. In a large bowl, mix the defrosted spinach, artichoke hearts, minced garlic (or garlic powder), onion powder, 1 teaspoon kosher salt, and ½ teaspoon ground black pepper.
  6. Add the softened cream cheese, Greek yogurt, and Parmesan cheese into the bowl, then stir until well combined.
  7. Dollop the spinach mixture over the seasoned chicken, spreading it into an even layer.
  8. Finish by sprinkling shredded mozzarella cheese over the top.
  9. Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the cheese is bubbly and golden brown.
  10. Allow the dish to cool for about 5 minutes before serving.

Notes

For a crispier top, consider broiling the dish for a minute or two after baking. This dish can be prepared ahead and refrigerated before baking.

Nutrition

Find it online: https://sousviderecipe.com/creamy-greek-yogurt-chicken-spinach-artichoke-bake/