Chicken Teriyaki Pineapple Bowls
Delightful chicken teriyaki bowls served in fresh pineapple halves, combining juicy chicken, sweet pineapple, and crunchy bell peppers.
- Prep Time: 15
- Cook Time: 15
- Total Time: 30
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts
- 1 cup teriyaki sauce
- 1 pineapple, halved and cored
- 1 bell pepper, diced
- 1/2 cup green onions, chopped
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a skillet over medium heat.
- Season the chicken breasts with salt and pepper, then add them to the skillet.
- Cook for 5-7 minutes on each side until golden and cooked through.
- Pour teriyaki sauce over the chicken and let it simmer for another 2-3 minutes until the sauce thickens.
- Prepare the pineapple bowls by cutting the pineapple in half and removing the core.
- Once the chicken is done, slice it into bite-sized pieces and mix with diced bell pepper and chopped green onions.
- Fill each pineapple half with the chicken mixture, drizzle additional teriyaki sauce on top, and serve.
Notes
Use fresh ingredients for the best flavor and consider garnishing with sesame seeds or extra green onions for added texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 15g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/chicken-teriyaki-pineapple-bowls-2/