Chicken Parmesan Cottage Cheese Bowl
A delightful Chicken Parmesan Cottage Cheese Bowl that combines succulent chicken, creamy cottage cheese, and tangy marinara sauce, perfect for a quick and satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: High Protein
Ingredients
Scale
- 1 cup cooked chicken, shredded
- 1 cup cottage cheese
- 1/2 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- In a bowl, combine the shredded chicken, cottage cheese, marinara sauce, and Italian seasoning. Stir until well mixed.
- Transfer the mixture to a baking dish.
- Top with shredded mozzarella and grated Parmesan cheese.
- Bake in a preheated oven at 400°F (200°C) for about 15 to 20 minutes, until the cheese is melted and bubbly.
- Season with salt and pepper to taste and garnish with fresh basil before serving.
Notes
Experiment with different herbs and spices to customize the flavor profile. Consider adding spinach or bell peppers for extra color and nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://sousviderecipe.com/chicken-parmesan-cottage-cheese-bowl/