Chicken Burgers
Delicious, juicy chicken burgers made with simple ingredients for a healthier alternative to traditional beef burgers.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Poultry
Ingredients
Scale
- 1 pound ground chicken
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 4 burger buns
- Lettuce
- Tomatoes
- Any desired toppings (cheese, sauces)
Instructions
- In a large mixing bowl, combine ground chicken, garlic powder, onion powder, salt, and pepper.
- Gently mix until fully incorporated, being careful not to overwork the meat to keep it tender.
- Divide the mixture into equal portions and shape into patties.
- Heat a grill or frying pan over medium heat.
- Cook the patties for 5–7 minutes on each side until fully cooked, reaching an internal temperature of 165°F.
- Assemble your chicken burgers on burger buns with fresh toppings.
Notes
Use fresh ground chicken and avoid overmixing for the best flavor and texture. Experiment with additional spices for a personalized flavor.
Nutrition
- Serving Size: 1 burger
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/chicken-burgers-2/