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Chicken and Sweet Potato Bowls

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Delicious bowls combining roasted sweet potatoes, savory chicken, and a creamy sauce topped with fresh greens.

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed
  • 1 tbsp olive oil (for sweet potatoes)
  • 0.5 tsp paprika (for sweet potatoes)
  • 0.25 tsp garlic powder (for sweet potatoes)
  • Salt and black pepper (to taste)
  • 1 lb boneless, skinless chicken breast, cut into 1-inch cubes
  • 1 tbsp olive oil (for chicken)
  • 0.5 tsp garlic powder (for chicken)
  • 0.5 tsp onion powder (for chicken)
  • Salt and black pepper (to taste, for chicken)
  • 2 cups cooked white or brown rice
  • 0.5 cup plain Greek yogurt (or mayonnaise)
  • 1 tbsp lime juice
  • 1 tsp sriracha (or to taste)
  • 0.5 tsp cumin
  • 0.25 tsp paprika (for sauce)
  • Pinch of cayenne pepper (optional)
  • Salt (to taste, for sauce)
  • 1 cup steamed or sautéed green vegetables (such as spinach or broccoli)
  • Fresh cilantro or parsley (chopped, for garnish)

Instructions

  1. Toss the cubed sweet potatoes in a bowl with olive oil, paprika, garlic powder, salt, and pepper.
  2. Spread seasoned sweet potatoes on a baking sheet and roast at 400°F (200°C) for 20-25 minutes, flipping halfway through.
  3. Season chicken cubes with garlic powder, onion powder, salt, and pepper.
  4. Heat olive oil in a skillet over medium-high heat and cook the chicken for 5-7 minutes until golden brown.
  5. In a separate bowl, whisk together Greek yogurt, lime juice, sriracha, cumin, paprika, cayenne, and salt until smooth.
  6. Cook rice according to package instructions and steam or sauté green vegetables.
  7. Divide cooked rice into bowls and top with roasted sweet potatoes, chicken, and vegetables.
  8. Drizzle sauce over the bowls and garnish with fresh cilantro or parsley. Serve immediately.

Notes

Consider experimenting with different spices and marinating the chicken for extra flavor.

Nutrition

Find it online: https://sousviderecipe.com/chicken-and-sweet-potato-bowls/