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Caribbean Chicken and Rice

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A vibrant and flavorful dish that combines succulent chicken thighs, aromatic vegetables, and fluffy rice cooked in rich coconut milk, bringing the essence of the Caribbean to your kitchen.

Ingredients

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  • 6 bone-in, skin-on chicken thighs (or drumsticks)
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon ground allspice
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 tablespoons vegetable oil (or coconut oil)
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 medium tomato, chopped
  • 1 Scotch bonnet pepper (or habanero for less heat), whole or minced
  • 2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
  • 1 teaspoon smoked paprika
  • 1½ cups long-grain white rice (or basmati rice)
  • 1½ cups chicken broth
  • 1 cup coconut milk
  • 1 teaspoon salt (adjust to taste)
  • ½ cup frozen peas (optional)
  • 2 green onions, sliced (for garnish)
  • Fresh cilantro (for garnish)

Instructions

  1. Season the chicken thighs with salt, black pepper, paprika, ground allspice, garlic powder, and onion powder.
  2. In a large pot, heat the vegetable oil over medium heat. Sear the chicken skin side down for 5-7 minutes until golden brown, then turn and sear the other side for another 5-7 minutes. Remove the chicken and set aside.
  3. In the same pot, sauté the chopped onion, minced garlic, and diced red and green bell peppers for about 3-4 minutes until tender. Add the chopped tomato and whole or minced Scotch bonnet pepper, cooking for another 2 minutes.
  4. Add the long-grain rice to the pot, followed by the chicken broth and coconut milk. Bring to a boil.
  5. Nestle the browned chicken back into the pot, reduce the heat to low, cover, and let it simmer for about 25-30 minutes until the rice is cooked and has absorbed all the liquid.
  6. Stir in the frozen peas in the last 5 minutes. Once done, allow the dish to rest for 10 minutes before serving.
  7. Garnish with sliced green onions and fresh cilantro before serving.

Notes

For an aromatic twist, consider using basmati rice. Marinade the chicken overnight for enhanced flavor.

Nutrition

Find it online: https://sousviderecipe.com/caribbean-chicken-and-rice/