Brown Sugar Pineapple Chicken
A delightful combination of sweet brown sugar and savory soy sauce, this vibrant chicken dish transforms everyday ingredients into a tropical escape.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: None
Ingredients
Scale
- 4 Chicken breasts
- 1/2 cup Brown sugar
- 1 cup Pineapple slices
- 1/4 cup Soy sauce
- 2 cloves Garlic, minced
- 1 inch Ginger, minced
- 2 tbsp Olive oil
- Salt to taste
- Pepper to taste
Instructions
- Mix together the brown sugar, soy sauce, minced garlic, and ginger in a bowl to create a marinade.
- Place the chicken breasts in a baking dish and pour the marinade over them, making sure they are well-coated.
- Top each piece with pineapple slices for added sweetness.
- Drizzle olive oil over the chicken and season with salt and pepper.
- Bake for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Notes
For added depth, consider adding sesame oil or red pepper flakes to the marinade. Adjust the sweetness by modifying the brown sugar amount.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 20g
- Sodium: 900mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/brown-sugar-pineapple-chicken-5/