Brown Sugar Pineapple Chicken
Transform ordinary chicken breasts into a mouthwatering experience with this sweet and savory Brown Sugar Pineapple Chicken recipe.
- Prep Time: 30 minutes
- Cook Time: 14 minutes
- Total Time: 44 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: Tropical
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 1 cup pineapple juice
- 1/2 cup brown sugar
- 1/4 cup soy sauce
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, grated
- Salt and pepper to taste
Instructions
- In a bowl, whisk together the pineapple juice, brown sugar, soy sauce, garlic, and ginger until the sugar is dissolved.
- Place the chicken breasts in a resealable bag or a shallow dish and pour the marinade over them.
- Seal the bag or cover the dish, then marinate in the refrigerator for at least 30 minutes or up to 4 hours.
- Preheat your grill or oven to medium-high heat.
- Remove the chicken from the marinade and season with salt and pepper.
- Grill or bake the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F and it’s caramelized.
- Serve hot and enjoy your tropical delight!
Notes
For best results, ensure chicken breasts are of uniform thickness for even cooking. Use a meat thermometer to check for doneness.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/brown-sugar-pineapple-chicken-4/