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Best Smothered Chicken and Rice

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A comforting dish with succulent chicken breasts, fluffy rice, and a rich creamy sauce that brings warmth and togetherness to the table.

Ingredients

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  • 4 boneless, skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1/2 teaspoon salt
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups whole milk
  • 1/2 cup chicken broth
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon thyme
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Season both sides of the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
  2. In a large skillet, heat olive oil over medium-high heat. Cook the chicken for 5-7 minutes per side until golden brown and fully cooked. Remove the chicken from the skillet and set aside.
  3. In a separate saucepan, bring the chicken broth and salt to a boil. Add the rice, reduce heat to low, and cover. Let it simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed. Fluff with a fork.
  4. In the same skillet used for the chicken, melt butter over medium heat. Add flour and whisk continuously for 1-2 minutes to create a roux.
  5. Gradually add milk and chicken broth, whisking until the mixture is smooth and thickened.
  6. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese. Mix until the sauce becomes creamy and the cheese is fully melted.
  7. Return the chicken to the skillet, spooning the creamy sauce over the top.
  8. Serve the chicken and sauce over a bed of rice, and garnish with chopped fresh parsley.

Notes

Allow the chicken to rest in the creamy sauce for a few minutes before serving for the best flavor.

Nutrition

Find it online: https://sousviderecipe.com/best-smothered-chicken-and-rice-recipe/