The Best Ever Grilled Chicken Marinade
This easy-to-make marinade enhances the flavor and tenderness of grilled chicken, ensuring juicy and delicious results.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 125 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1/2 cup olive oil
- 1/4 cup fresh lemon juice
- 4 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 1/2 teaspoon pepper
- Optional: 2 tablespoons honey for sweetness
Instructions
- In a bowl, combine olive oil, fresh lemon juice, minced garlic, oregano, salt, and pepper.
- Whisk until well combined. Add honey if using.
- Place the chicken in a marinating container and pour the marinade over it, making sure it coats every piece.
- Seal the container and refrigerate for at least 120 minutes or overnight for best results.
- Remove chicken from the fridge when ready, discard leftover marinade.
- Grill chicken on a preheated grill until it reaches an internal temperature of 165°F.
Notes
Experiment with ingredient ratios for your ideal flavor profile. Consider using fresh herbs or adding a spicy kick with red pepper flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/best-ever-grilled-chicken-marinade/