Best Chicken Breast Marinade Recipe
A flavorful marinade that transforms ordinary chicken into a tender and juicy meal with pizzazz.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
Scale
- 1/3 cup extra virgin olive oil
- 1/4 cup balsamic vinegar
- 1/4 cup brown sugar
- 3 tablespoons lemon juice
- 3 tablespoons soy sauce
- 3 tablespoons Worcestershire sauce
- 3 garlic cloves, minced
- 1 1/2 teaspoons salt
- 1 teaspoon ground black pepper
- 2 ½ pounds skinless, boneless chicken breasts
Instructions
- In a large Zip-lock bag, combine olive oil, balsamic vinegar, brown sugar, lemon juice, soy sauce, Worcestershire sauce, minced garlic, salt, and black pepper.
- Squeeze the bag to mix the ingredients thoroughly.
- Add the chicken pieces into the bag.
- Massage the marinade onto the chicken by squeezing the outside of the bag to ensure even coverage.
- Place the bag in the refrigerator for at least 30 minutes, preferably for 4 hours.
- About half an hour before grilling, remove the bag from the refrigerator and let it sit at room temperature.
- Preheat your grill to medium-high heat.
- Take the chicken pieces out of the bag and shake off the excess marinade.
- Grill the chicken for approximately 5-6 minutes per side until the internal temperature reaches 155°F.
- Remove from the grill, cover with foil, and let it rest for 5 minutes to reach 165°F.
Notes
Feel free to swap out ingredients based on your preferences. Fresh herbs and spices can enhance the marinade’s flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 42g
- Cholesterol: 120mg
Find it online: https://sousviderecipe.com/best-chicken-breast-marinade-recipe/