Balsamic Baked Chicken Breast
A simple yet flavorful dish combining tender chicken with a rich balsamic glaze, perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons honey
- 3 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper (to taste)
- Fresh basil leaves (for garnish, optional)
Instructions
- Combine the balsamic vinegar, olive oil, honey, minced garlic, dried oregano, and dried thyme in a medium-sized mixing bowl. Whisk until well blended; season with salt and pepper to taste.
- Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, seal the bag or cover the dish, and refrigerate for at least 30 minutes.
- Preheat your oven to 400°F (200°C).
- Line a baking dish with aluminum foil or parchment paper and lightly grease it with olive oil. Place the marinated chicken in the dish.
- Bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C). Optionally, baste halfway through.
- Let the chicken rest for 5-10 minutes before slicing.
- Arrange on a platter and garnish with fresh basil if desired. Serve with sides like roasted vegetables or quinoa.
Notes
For best flavor, marinate chicken for at least 2 hours. Feel free to customize the marinade with additional herbs or spices.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/balsamic-baked-chicken-breast/