Baked Honey Mustard Chicken Breasts
Transform basic chicken breasts into a flavorful delight with this easy baked honey mustard chicken recipe, perfect for weeknight dinners.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 tablespoon olive oil
- 3 tablespoons honey
- 1 tablespoon whole grain mustard
- 1 tablespoon Dijon mustard
- 1/2 teaspoon salt
- 2 cloves garlic (minced)
- 4 boneless skinless chicken breasts
- Fresh thyme (optional, for garnish)
Instructions
- Preheat the oven to 400º F.
- In a bowl, mix together olive oil, honey, both mustards, salt, and minced garlic. Stir until smooth.
- Lightly pound the chicken breasts to an even thickness.
- Coat the chicken breasts evenly with the honey mustard sauce.
- Place the chicken in a 9×13-inch baking dish, ensuring they are spaced apart.
- Cover the dish with aluminum foil and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165º F.
- Optionally garnish with fresh thyme and serve hot.
Notes
For added texture, consider broiling the chicken during the last few minutes of baking. If time permits, marinate the chicken in the honey mustard mixture for a day for deeper flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 95mg
Find it online: https://sousviderecipe.com/baked-honey-mustard-chicken-breasts/