Baked Chicken
A simple yet delicious baked chicken recipe that transforms humble chicken breasts into flavorful, juicy delights, perfect for dinner or meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the mixture all over the chicken breasts.
- Place the chicken on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before serving.
- Garnish with fresh herbs if desired.
Notes
Allow the chicken to rest after baking for a more tender texture. Experiment with different spices for varied flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 60g
- Cholesterol: 120mg
Find it online: https://sousviderecipe.com/baked-chicken/