Baked Chicken Parmesan
A comforting dish that transforms ordinary chicken breasts into a delicious culinary masterpiece, combining crispy breadcrumbs and rich marinara sauce for an Italian classic.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: None
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 2 eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- Dip each chicken breast in the beaten eggs, then coat in the breadcrumb mixture.
- Place the chicken on a baking sheet lined with parchment paper. Spray lightly with olive oil.
- Bake for 20 minutes.
- Remove from the oven and top each chicken breast with marinara sauce and mozzarella cheese.
- Return to the oven and bake for an additional 10-15 minutes or until the cheese is melted and bubbly.
- Serve hot and enjoy!
Notes
Use quality ingredients for the best flavor and adjust seasonings to taste. For optimal crispiness, let the coated chicken rest before baking.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Find it online: https://sousviderecipe.com/baked-chicken-parmesan-4/