Air Fryer Honey BBQ Chicken Bites
Deliciously crispy chicken bites infused with honey and barbecue sauce, perfect for any gathering or weeknight dinner.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Total Time: 42 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast, cut into bite-sized pieces
- ½ cup honey
- ¼ cup barbecue sauce
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon smoked paprika
- Salt and pepper to taste
- Cooking spray for the air fryer basket
Instructions
- Whisk together honey, barbecue sauce, garlic powder, onion powder, smoked paprika, salt, and pepper until smooth.
- Add the chicken pieces to the marinade, ensuring each piece is well-coated. Cover and refrigerate for at least 30 minutes.
- Preheat the air fryer to 400°F (about 5 minutes).
- Lightly spray the air fryer basket with cooking spray and arrange the marinated chicken in a single layer.
- Air fry for 10-12 minutes, shaking the basket halfway through, until chicken reaches 165°F and is golden brown.
- Allow to rest for a few minutes before serving hot.
Notes
For a more robust flavor, consider marinating the chicken longer, up to overnight. Pair with fresh herbs for presentation and your favorite dipping sauces.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/air-fryer-honey-bbq-chicken-bites/