Air Fryer Chicken Burgers
Delicious and healthier air fryer chicken burgers made with ground chicken and a blend of spices, offering a crispy outside and juicy inside.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Poultry
Ingredients
Scale
- 1 lb ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Whole-grain buns
- Fresh toppings (lettuce, tomato, onion, etc.)
Instructions
- In a large bowl, combine ground chicken, breadcrumbs, egg, garlic, onion powder, paprika, salt, and pepper. Mix until well combined.
- Form the mixture into patties of your desired size.
- Preheat the air fryer to 375°F (190°C).
- Place the patties in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until they are cooked through and golden brown.
- Serve the chicken burgers on whole-grain buns and add fresh toppings as desired. Enjoy!
Notes
Experiment with spices and toppings for unique flavor combinations. Ensure the chicken is fresh and consider chilling patties before cooking to prevent crumbling.
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/air-fryer-chicken-burgers/