Air Fryer Chicken Breast
A quick and simple recipe for air fryer chicken breasts that are juicy on the inside and crispy on the outside, perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 chicken breasts
- 1 tsp salt
- 1 tsp pepper
- 1 tsp garlic powder
- 1 tsp paprika
- Olive oil spray (optional)
Instructions
- Preheat the air fryer to 380°F (193°C).
- Season the chicken breasts with salt, pepper, garlic powder, and paprika.
- Lightly spray or brush the chicken with olive oil if desired.
- Place the chicken breasts in the air fryer basket, ensuring they are not overcrowded.
- Cook for 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before slicing and serving.
Notes
Make sure chicken breasts are of even thickness for uniform cooking. Letting the chicken rest after cooking helps retain moisture.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 54g
- Cholesterol: 130mg
Find it online: https://sousviderecipe.com/air-fryer-chicken-breast/