Air Fryer Boneless Skinless Chicken Thighs
Juicy air fryer boneless skinless chicken thighs with a crispy exterior and tender meat, easy to prepare with a flavorful seasoning blend.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Add the chicken thighs and coat them with the seasoning mixture.
- Place the chicken thighs in a single layer in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through, until the chicken is cooked through and has a nice golden-brown color.
- Remove from the air fryer and let rest for a few minutes before serving.
Notes
For extra flavor, marinate the chicken in the seasoning blend for at least 30 minutes before cooking. Use a meat thermometer to ensure an internal temperature of 165°F (74°C).
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg