Name: 30 Minute BBQ Baked Chicken Breasts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: Chicken breasts; BBQ sauce; Salt; Pepper

30 Minute BBQ Baked Chicken Breasts

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Quick and easy BBQ baked chicken breasts that deliver juicy, rich flavors in just 30 minutes, perfect for busy weeknights.

Author: jasmine
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings
Category: Main Course
Method: Baking
Cuisine: American
Diet: Paleo

Ingredients

Chicken breasts
BBQ sauce
Salt
Pepper

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Instructions

Preheat the oven to 400°F (200°C).
Season the chicken breasts with salt and pepper.
Coat the chicken with BBQ sauce.
Place the chicken on a baking sheet.
Bake for 20-30 minutes, or until the chicken is cooked through and caramelized.
Serve with your choice of sides.

Notes

Experiment with different BBQ sauces and consider marinating the chicken for extra flavor.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 8g
Sodium: 500mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 1g
Protein: 30g
Cholesterol: 70mg

Find it online: https://sousviderecipe.com/30-minute-bbq-baked-chicken-breasts/